Even though we live in a society that is more conscious about personal health and hygiene, regular brushing of teeth may not be practiced by all.
Maintaining good oral hygiene is fundamental, as this is necessary for our teeth, gum, and overall health. So brushing twice a day with fluoride-based toothpaste for two minutes is mostly the standard method recommended by the dentist.
Daily oral care is essential, as it could reduce the chances of getting plaque, tooth decay, or any other gum disease. We tend to think that brushing regularly would be enough to have good teeth. But how long do we need to brush each time?
According to most dentists, it is good enough to brush your teeth for two minutes by following a proper brushing routine. Brushing can boost your dental health, and we suggest not to apply excessive force on the teeth while brushing as it can cause damage to the enamel and gum tissue teeth.
There are a few things we should focus on while brushing our teeth.
Now that you have an idea of getting started but still think you need more in-depth consultation, you can visit PS Dental Family & Cosmetic Dentistry at 12017 SW 70th Ave, Tigard, OR 97223. Book your slot today by contacting us at (503) 574-4000 or email at [email protected]