If you're like most individuals, you were taught by your dentist and family members to brush your teeth twice a day for two minutes each time. However, you were probably not instructed how frequently you should change your toothbrush. Using the same toothbrush for an extended period can reduce its effectiveness and potentially cause more damage than good. Visit PS Dental in Tigard, OR regularly to maintain correct oral hygiene and to encourage a healthy dental lifestyle.
Many dentists recommend changing your toothbrush every 3-4 months, or sooner if the bristles are frayed or if you have been unwell for a time. Because the toothbrush may lose its efficiency if the bristles become worn and ragged. Several clinical investigations have demonstrated that a fresh toothbrush is more effective at eradicating plaque. As a result, your brush will do its best to keep your teeth healthy and clean!
Dental problems can arise if you do not replace your toothbrush at the appropriate period. An outdated toothbrush's ragged bristles do not eliminate the dangerous bacteria in your mouth. It also does not protect your teeth from decay and plaque. A new toothbrush is gentler on your teeth and gums, and it can more quickly and effectively remove food particles and germs.
Did you know that toothbrushes come in two varieties? A manual and an electric toothbrush. A manual toothbrush is a popular option. It has a straightforward design, and you have complete control over how much pressure it applies to your gums and teeth.
An electric toothbrush, on the other hand, needs to be charged. The spinning movement of the bristles makes cleaning between your teeth and along the gum line simpler. Choose whatever is most comfortable for you and makes you desire to clean your teeth twice a day.
To get the most out of your toothbrush, treat it like any other personal grooming or hygiene equipment. Do not share your toothbrush, even with members of your immediate family. Rinse your toothbrush thoroughly with tap water after brushing. It does not require the use of a disinfectant, mouthwash, or hot water to be sanitized. Attempting to "sanitize" a toothbrush in this manner may result in the spread of germs. You don't even need a specific locked container to keep your toothbrush clean when not in use. Some of these containers may promote mold growth or the spread of bacteria.
Call us at (503) 5744000 or schedule an appointment online for the best dental care and experience.